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Apr 18, 2024
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American University Catalog 2016-2017 [ARCHIVED CATALOG]
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HFIT-125 Personal Defense (1) Introduction to the basic principles of self-defense. Emphasis is placed on perfecting the basic skills and techniques in protecting oneself. Physical conditioning, strength, and flexibility are attained, along with the understanding of the legal and psychological aspects involved in personal defense. Usually offered every term.
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