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    Mar 29, 2024  
American University Catalog 2016-2017 
    
American University Catalog 2016-2017 [ARCHIVED CATALOG]

HFIT-260 Group Fitness Instructor Workshop (2)


This course covers anatomy, physiology, teaching strategies, class design, injury prevention, special populations, and motivational strategies for teaching safe and effective group exercise classes. It prepares students with the knowledge and skills to successfully complete the American Council on Exercise (ACE) Group Fitness Instructor Exam to become a Certified Group Fitness Instructor.